ADDRESS

5800 Post Road

East Greenwich, RI 02818

Tel: 401-885-8500

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OPENING HOURS

Main Gym

Monday-Friday 5:30am-8:30pm

Saturday by appointment

 

Bootcamp

Tuesday 5:15pm

Thursday 7:30am

Friday 9:00am

Saturday 8:00am

FIND US

© 2020 by PERFECTLY FIT EAST GREENWICH

Team Training

Middle, high school and collegiate teams train with PFit to gain an advantage. Our customized programs are designed to improve linear speed and multi-directional skill development with an emphasis on strength training, bodyweight-resistance power development, cardiovascular development and speed-ratios that apply to specific sport demands. Work on footwork, hand eye coordination, strength, as well as vertical and lateral speed, agility, and coordination drills. Get your team changing directions quicker, jumping higher, running faster and playing harder. 

Semi-private Training

We offer small group (3-6 people) training. This is a fun and challenging environment where you still receive one-on-one attention – at a reduced cost. Programs are designed for athletes, friends, co-workers or anyone who wants to train together.